I don't know about you, but I will pick a creamy dressing over a vinaigrette any day. Don't get me wrong, there are some pretty delicious vinaigrettes out there, but I just love the consistency of a creamy dressing more. Unfortunately, creamy dressings usually come with a pretty high calorie and fat content. That's where Greek yogurt comes into play. Loaded with protein, it adds creaminess without all the calories. I like this dressing with my Kale Salad with Roasted Smokey Sweet Potatoes, but would be a great addition to any salad!
Creamy Cilantro Yogurt Dressing
Makes about 1 cup
Creamy Cilantro Yogurt Dressing
Makes about 1 cup
Ingredients:
1. Place all ingredients into a blender or food processor and blend until combined. If the dressing is too thick, add more lime juice or water, a teaspoon at a time, until you reach desired consistency. Use immediately or store in a mason jar for up to one week in the fridge.
1/2 cup plain Greek yogurt
1/2 cup tightly packed cilantro
1/4 olive oil
2-3 garlic cloves, peeled and roughly chopped
1 lime, juiced
Pinch of salt & pepper
Additional lime juice or water to thin dressing, if necessary
Directions:
Directions:
1. Place all ingredients into a blender or food processor and blend until combined. If the dressing is too thick, add more lime juice or water, a teaspoon at a time, until you reach desired consistency. Use immediately or store in a mason jar for up to one week in the fridge.
~ Sara :)
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